Kwai Logo
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Você pode estar vivendo com ansiedade generalizada e chamando isso de "normal". Mas deixa eu te dizer algo importante: Isso é o seu sistema nervoso preso em estado de alerta. Quando a ansiedade se instala, a mente tenta controlar tudo para se sentir segura. E o preço disso é viver cansado, sobrecarregado, sempre achando que precisa fazer mais para finalmente ficar bem.
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